Today’s planned run was an easy 3 miles. I headed out to one of my favorite local parks and hit the pavement. Things were moving along swimmingly and then around 2.5 miles I felt a twinge in my knee. I stopped the run to walk it out a little and about 100 meters down the path realized that my problem was likely more mental than physical. So, I stepped it up and finished up the last half mile quickly.
This was one of my fastest pace runs ever. I have a theory about this and how it directly relates to my hormones. So now would be a good time for a little disclaimer. Guys, if you happen to drop by this site, please remember it’s called runSKIRTSandPEARLS. This means it could get girly around here from time to time.
I’ll save my hormone theory for another post on another day. Have you seen the movie Phenomenon? It’s been a very, very long time since I’ve seen it, but man…it’s a good story. It’s an amazing story about possibiliites, beautiful friendships, and people who selflessly love and are more interested in loving, than being loved. I’m off to prop up my feet and relax the rest of the evening.
“Everything is on it’s way to somewhere.”- George Malley